PH : 0402 767 764   

Best Voice Of The Week

I have been coming to west end boxing for 5 years now. Love the training, go as hard as you want to go. Always a great group of people. Kam & Khuram are also great trainers. See you in the mornings!.Matt Fryer   Age: 40 - Suburb: Sherwood
 
If you're looking for the ultimate workout that targets both strength and cardio fitness then Brisbane boxing is definitely the place. The team are super friendly, experienced and provide great training for those keen to get real boxing training or just improve fitness and challenge themselves. Brisbane boxing is definitely the best workout experience I have had in a long time.Highly recommended.Lucia Rivas   Age:27 -  Algester

Mt Gravatt Gym Map

BRISBANE BOXING
520 Kessels Road,Macgregor,Brisbane,QLD 4109

West End Gym Map

BRISBANE BOXING
5 Paris Street,West End,Brisbane,QLD 4114

Home Classes

Classes

Mt Gravatt Timetable (No Bookings required)

520 Kessels Road,Macgregor,Brisbane,QLD 4109

Times Monday Tuesday Wednesday Thursday Friday Saturday
5-6am Cardio Box   Cardio Box   Cardio Box  
6-7am Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
7-8am Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
8-9am   Cardio Box   Cardio Box   Cardio Box
9:15-10am   Cardio Box   Cardi Box    
10am-4pm  
4-5pm Under 17 Boxing Training
5-6pm Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
6-7pm Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
7-8:30pm Boxing
Training		 Cardio Box
7:15 - 8pm		 Boxing
Training		 Cardio Box
7:15 - 8pm		 Boxing
Training

 
West End Timetable (No Bookings required)
 
5 Paris Street,West End,Brisbane,QLD 4114
 
Times Monday Tuesday Wednesday Thursday Friday Saturday
5-6am Cardio Box   Cardio Box   Cardio Box  
6-7am Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
7-8am Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
8-9am   Cardio Box   Cardio Box   Cardio Box
9:15-10am   Cardio Box   Cardio Box   Cardio Box
9am-10am
10am-4pm    
4-5pm Boxing Training Cardio Box Boxing Training Cardio Box Boxing Training
5-6pm Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
6-7pm Cardio Box Cardio Box Cardio Box Cardio Box Cardio Box
7:15-8pm Cardio Box Cardio Box Cardio Box Cardio Box  

Class Description
 

Cardio Box

  • focusing on bag work, medicine ball work, skipping, feet work, various other strength and conditioning exercises, abdominal work & stretching
  • To give you high callerie burn with boxing orientated exercises for a full body work out while gaining basic boxing skills.
  • Level: Beginner to advanced.
  • Equipment: own hand wraps (can be purchased at the gym)

Boxing Training

  • For those that want to compete or  just want to learn the art of boxing Focusing on more skill and technique, involving skipping, shadow boxing, feet work, bag work, partner work , mirror work,slipping, ducking and sparing.
  • Level: Beginner to advanced.
  • Equipment: Your own hand wraps (can be purchased at the gym)
  • Your own 16oz gloves are required for sparing and mouth guard.

 

 

WOMENS ONLY CLASSES  

Times: Tuesday 10.30am & Sunday 8.30am ( 45min sess)

Loctation: 520 Kessels Rd, Macgregor 

Cost: $10 (first session free)

Equipment: Hand Wraps (Can Be Purchased at the gym for $12)

Run by a Female instructor, mums and bubs welcomed

Contact: Mariam 0404681148

Brisbane Boxing Passes DO NOT APPLY for womens classes