Cardio Box is Brisbane Boxing’s signature group boxing class, combining real boxing technique with a high-energy full-body workout.
Train on the heavy bags, learn boxing combinations, footwork and defence, and build your fitness through strength and conditioning, skipping and core work.
No boxing experience is needed. Whether you’re completely new to boxing or looking for a challenging way to improve your fitness, our coaches will help you train at your own level.
Cardio Box classes are available at Brisbane Boxing in Mt Gravatt/MacGregor and West End.
Fuel the Fighter Within.
Customer Review
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Incredible gym! I’ve been going only a week now but I really feel that I’m learning at a steady, engaging pace. Every trainer I’ve had teaches in a unique, dynamic way and all their teachings feed into each other seamlessly. When you come into this place you can feel the passion and camaraderie in the air immediately. I couldn’t recommend a better gym.
Holy
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Friendly, diverse, fun family environment, suitable for all skill and fitness levels. The brothers have created a fantastic inclusive culture where everyone feels welcome and part of the community. Motivating and supportive coaches, who all seem genuinely pleased to be there, who love what they do, and who are genuinely invested in your growth and improvement.
Lauren
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I started boxing here over 12 years ago and couldn’t recommend the cardio box enough to anyone of any age or fitness level looking for a high energy workout!!
Lorenzo
Book your free trial boxing session at your nearest Brisbane Boxing gym
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