Cardio Box
A fitness-first boxing class. Complete beginners are welcome.
Cardio BoxFirst timers
New to boxing? You can start here.
No boxing experience is required. Brisbane Boxing has two gyms: Mt Gravatt, at 520 Kessels Road, MacGregor, and West End, at 41 Vulture Street. Both run classes for adults and for kids.
Choose your program
Boxing and fitness programs
No boxing experience is required. Beginners are welcome across our programs, subject to each program's age, gender and location eligibility.
Fight Academy
Boxing development. It is an open program, not restricted to advanced boxers or to competitive fighters, and people with no boxing experience are welcome.
Fight AcademyStrength Box
Women only, ages 14 and over. Monday, Wednesday and Friday at 9:30 am.
Strength BoxPersonal training
One to one sessions, in 30, 45 and 60 minute lengths.
Personal trainingAges 6 to 12
Programs for kids
Kids programs are grouped by age and by gym.
Little Boxers
Ages 6 to 8.
Little BoxersJunior Boxers Academy
Ages 9 to 12.
Junior Boxers AcademySaturday Kids U/12
Ages 6 to 12.
Saturday Kids U/12Pee Wees
Ages 6 to 11.
Pee WeesChoose your gym
Our two gyms
520 Kessels Road, MacGregor QLD 4109
Cardio Box, Fight Academy, Strength Box, kids programs and personal training.
Explore Mt Gravatt / MacGregor41 Vulture Street, West End QLD 4101
Cardio Box, Fight Academy, Pee Wees for kids and personal training.
Explore West EndYour first step
How to start
Free trials are currently available at both gyms for the applicable current programs. Choose the gym you want to train at, and enquire from there.
What to bring
What equipment do I need?
Hand wraps are the minimum required equipment for boxing training. They are available to purchase at both Brisbane Boxing gyms.
Your first session
No boxing experience is required. You do not need to arrive at your first Fight Academy session already owning the full Fight Academy equipment set.
Fight Academy equipment
Members who continue in Fight Academy will need one set of gloves for bag work, a separate pair of 16 oz sparring gloves, a mouthguard and headgear.
Learn it before you start
How to wrap your hands for boxing
Hand wraps are required for training. This Brisbane Boxing video shows new members how to wrap their hands.
Answers
Frequently asked questions
Do I need boxing experience?
No boxing experience is required. Beginners are welcome across current Brisbane Boxing programs, subject to the program's normal age, gender and location eligibility.
Can complete beginners join Brisbane Boxing?
Yes. People with zero boxing experience are welcome. The appropriate program depends on the person's age, goals, location and any program-specific eligibility.
What should I bring to my first boxing class?
Bring a towel, water bottle and hand wraps. Boxing gloves are available to borrow for your first session. If you don’t have hand wraps, Quick Wraps are available to purchase at the gym.
What equipment do I need for Fight Academy?
You do not need to arrive for your first Fight Academy session with the complete ongoing equipment set. If you choose to continue with Fight Academy, you will need one set of gloves for bag work, a separate pair of 16 oz sparring gloves, a mouthguard and headgear.
Do you offer free trials?
Yes. Free trials are currently available at both Brisbane Boxing gyms for the applicable current programs.
Where is Brisbane Boxing?
Mt Gravatt / MacGregor: 520 Kessels Road, MacGregor QLD 4109.
West End: 41 Vulture Street, West End QLD 4101.
Do you have kids boxing?
Yes. At Mt Gravatt / MacGregor: Little Boxers, ages 6 to 8; Junior Boxers Academy, ages 9 to 12; Saturday Kids U/12, ages 6 to 12.
At West End: Pee Wees, ages 6 to 11.
Do you have women-only boxing?
Yes. Strength Box is women only, age 14 and over, at Mt Gravatt / MacGregor. It runs Monday, Wednesday and Friday at 9:30 am.
Do you offer personal training?
Yes. Personal training is available at both Mt Gravatt / MacGregor and West End. 30 minutes is $70 per session, 45 minutes is $100 per session and 60 minutes is $120 per session.
How much does Brisbane Boxing cost?
Memberships, passes and personal training rates differ by gym. The current figures are on the memberships and prices page.
How do I cancel my membership?
Cancel any time with 30 days' written notice by email.
Ready when you are
Book your free trial
Choose the gym you want to train at.