The Women-Only Boxing & Strength Class
Are you ready to build a stronger you?
Introducing Strong Her, the ultimate fitness experience designed exclusively for women. This dynamic class combines the high-energy intensity of boxing with the foundational power of strength training, giving you a complete, full-body workout.
Join our empowering community three times a week to transform your fitness journey.
What You’ll Gain
Feel-strong, not bulky.
Build lean muscle and everyday power with coach-led strength sessions tailored to your level.
Technique you can trust.
Step-by-step coaching on lifting and boxing form so you stay safe, confident, and progressing.
Cardio that actually feels good.
Punchy boxing rounds and smart conditioning to boost fitness, burn calories, and leave you buzzing.
Whole-body, whole-mind benefits.
Train for energy, better sleep, lower stress, and a stronger mindset.
Women who lift each other up.
A welcoming crew of like-minded women.
No judgment.
Real support.
Real results.
All levels welcome.
Start where you are.
Ready to feel strong, confident, and seen?
KIDS PEE WEE BOXING MEMBERSHIP
$29.95 / week
Book your free trial boxing session at Brisbane Boxing Mt Gravatt
No pressure. No strings. Just come try a session on us.